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11: IBS, is your diagnosis correct?
Some twenty years ago, I developed a pain in the lower right quadrant of my abdomen that seemed to travel up and to the side radiating into my back on the right side. The pain would come and go, acco

12: Grapefruit Pectin Fiber can Maintain Good Cholesterol Levels and More
Grapefruit pectin fiber is a source of soluble fiber that can bind to cholesterol and inhibit the formation of atherosclerosis. It is also effective in maintaining good blood sugar levels, and promoti

13: Quit Smoking Drugs
Have you or a loved-one struggled with an addiction to cocaine, opium, crystal meth or heroine? You may wonder if the recoveries from such devastating addictions are possible. The answer to this quest

14: Fight The Barbeque Blues With Vitamins, Herbs, And Antioxidants
Grilling meat over an open fire is something our ancestors have been doing for thousands of years. But people today who are indulging in chicken and cheeseburgers face a lot of concerns that our ance

15: Protect Your Children From Over The Counter Drugs By Boosting Their Health Naturally
Parents have recently been hit with shocking information about the potential dangers to their children. First it was lead contamination that came from toys that were manufactured by some of our most

16: Fight off Aging with Grape Seed Extract
It is possible to fight off aging with grape seed extract due largely to the antioxidant effect of the phytochemicals contained within the seed of the grape. The seed is rarely absorbed by your body b

17: The Latest Word on Vitamin D Could Be Life Extention
Throughout the past few years, vitamin D has rightly gained a lot of overdue respect for the various health benefits that is provides to those throughout the world. However, many of us continue to fa

18: Polyphenols An Antioxidant Has Powerful Disease Fighting Properties
A lot of new evidence suggests that consuming more plant polyphenols is a powerful way to protect aging arteries. These polyphenol compounds help improve endothelial function, a critical factor in pr

19: Non-Essential Amino Acid Glycine can Improve ATP Production
The non-essential amino acid glycine is needed to generate muscle tissue and also for the conversion of blood glucose into energy. It is referred to as being ‘non-essential’ because the body can manuf

20: Ribose Can Boost Energy Relieve Pain And More
Many people have so much pain and fatigue that they think they’re going to have to quit their jobs. However, a lot of them have found that taking ribose makes them feel as if a huge weight has been l


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